Force USA Commercial GHR/GHD V2

Engage your glutes, hamstrings, core and back with the Force USA® Commercial GHR/GHD. An essential training tool for athletes, this machine has been shown to reduce ACL / MCL injuries by helping balance upper leg muscles while also safely training your spinal erectors.

Built to handle high volume usage in a commercial environment, the Force USA® GHD/GHR consists of a triangular base design and front handle assembly. The ankle roller pads are horizontally and vertically adjustable for peak muscle training, making it a must-have piece of equipment for anyone serious about getting in shape.

Designed with thick heavy-gauge steel and finished in environmentally-friendly powder coating, this glute-ham raise developer will provide years of hard-wearing use. Offering extreme comfort with durable high-density foam padding and commercial vinyl equipped with a rip-stop mesh backing to help prevent rips and tears.

The Force USA® GHD/GHR is packed with innovative features for additional comfort and safety, featuring:

• A simple pop-pin design with extra handles so you can quickly and easily adjust the roller assembly to your desired setting.
• Included band pegs for increasing resistance and faster gains.
• Transport wheels for easy movement in your gym.
• An added platform so you can comfortably and safely get into your workout position.

The wide triangular base design with thick heavy-gauge steel tubing allows for extra stability so you can load up to a massive 600KG! The glute-ham raise is a movement that can really help develop your Olympic lifts, as well as your squats and deadlifts. Strong glutes also provide power and strength for walking, running, jumping and cycling.